Discouraged? Thank You, Father
Psalm 116 1) I love the Lord , because He has heard My voice and my supplications. 2) Because He has inclined His ear to me, Therefore I will call upon Him as long as I live. Under His Wing, we have all of God's love and attention. As we confess our sins we know God is listening to every word of love and supplication and gratitude. Supplication: the action of asking or begging for something earnestly or humbly. A recent study shows the benefit of turning our stress over to God. The science of gratitude: UCDavis Keeping a gratitude diary for two weeks produced sustained reductions in perceived stress (28 percent) and depression (16 percent) in health-care practitioners. Gratitude is related to 23 percent lower levels of stress hormones (cortisol). Practicing gratitude led to a 7-percent reduction in biomarkers of inflammation in patients with congestive heart failure. Two gratitude activities (counting blessings and gratitude letter writ...